Therapeutic Nutritional Counseling
Wellness Consultations
Healthy Eating - Detoxification - Stress Reduction - Nutrition Education - DoTerra Pure Essential Oils
Healthy eating
Have you ever wondered, “What should I eat to be healthy?” or “What should I buy at the grocery store that is good for me?”
If so, we can help! We’ll go to the store with you to educate you as you pick out wholesome, delicious and nutritious foods. And, if you don’t know what to do with them once you get them, we will teach you with healthy and organic recipes!
Personalized nutrition Education
Our food system is very complex, and it’s hard to know what is healthy and what isn’t. We can provide the basics so you can continue to learn how to help your body function at its optimum level of health and well-being! Sometimes homework is involved.
Detoxification
Sometimes your body just needs a break. We can help you decide if detoxification is right for you, and educate you in several ways to help get rid of the body clutter and feel better!
Stress reduction
Stress seems to be a big part of our lives, but we can help you recognize your stress indicators and help you learn how to relieve them for a body that functions better and is healthy!